Phase 3: Wellness Care
Maintenance is Key to Healthy Living
Once your body has fully healed, routine medical massage can help ensure that your physical problems do not return, and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue care to ensure the health of your musculoskeletal system.
When you make routine medical massage a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love.
We recommend a massage every 3-6 weeks depending on your lifestyle.